Weigh In record (no journal entry) for 31 July 2022
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81.5 kg
Lost so far: 15.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 65.17g | Prot: 56.52g | Carbs: 127.84g.
Breakfast: McDonald's McMuffin Bacon & Egg. Lunch: Walkers Salt & Vinegar Chips. Dinner: Lasagne, Cannelloni, Tortellini met Vleesvulling. Snacks/Other: Walkers Salt & Vinegar Chips. more...
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Losing 1.4 kg a Week
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kimberley_2912's Weight History
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