Weigh In record (no journal entry) for 09 February 2015
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68.9 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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2539 kcal
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Fat: 115.41g | Prot: 68.16g | Carbs: 305.15g.
Breakfast: Fuze Green Tea with Honey, Coffee with Cream and Sugar, Dole Bananas, Cooked Pinto, Calico or Red Beans. Lunch: Trader Joe's Cheese & Green Chile Tamales. Dinner: Trader Joe's Cheese & Green Chile Tamales. Snacks/Other: America's Choice California Navel Oranges. more...
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Losing 1.3 kg a Week
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Martinez83's Weight History
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