Weigh In record (no journal entry) for 09 August 2021
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136.9 kg
Lost so far: 0 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 39.61g | Prot: 38.44g | Carbs: 48.68g.
Breakfast: Purê de Batata feito com Leite (de Batata Fresca), Ovo Mexido, Pão Francês sem Miolo, Café com Leite Integral. more...
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Richard LB's Weight History
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