Weigh In record (no journal entry) for 29 July 2022
|
73.6 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1762 kcal
|
Fat: 84.99g | Prot: 70.49g | Carbs: 177.66g.
Breakfast: Butter, Lucerne Monterey Jack Cheese, Egg, Marketside Brioche Slider Rolls, Horizon Organic Half & Half (Ultra Pasteurized), Califia Farms Concentrated Cold Brew Coffee, Simply Orange Orange Juice (High Pulp), Whole Milk. Lunch: Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Fries (Small). Snacks/Other: Simply Balanced Dirty Chai Tea Latte. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annamariefine's Weight History
|