carolcustodior's Journal, 30 Jul 22


View Diet Calendar, 30 July 2022:
1948 kcal Fat: 76.97g | Prot: 80.11g | Carbs: 238.90g.   Breakfast: Canela, 3 Corações Cápsula Cappuccino Avelã, Qualy Requeijão Cremoso Light, Camil Biscoitos de Arroz Integral , Mel, Banana Prata. Lunch: Estrogonofe de Frango, CRAC Batata Palha Tradicional , Arroz Branco (Cozido). Dinner: Subway Frango Defumado com Cream Cheese. Snacks/Other: Milk Shake de Baunilha. more...
1442 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Bike Machine (Cycling) - 40 minutes, Apple Health - 23 hours. more...

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Comments 
Esses da esquerda são bolachas de arroz? Estão cobertos com o quê? 
30 Jul 22 by member: anacarmelitana
Sim , são bolachas de arroz com requeijão light  
02 Aug 22 by member: carolcustodior

     
 

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