Weigh In record (no journal entry) for 30 July 2022
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93.3 kg
Lost so far: 16.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 52.79g | Prot: 82.36g | Carbs: 129.66g.
Breakfast: Mexerica. Lunch: Sadia Lasanha à Bolonhesa, Arroz Branco (Cozido). Dinner: Aurora Linguiça Toscana, Friboi Picanha Grelhada sem Gordura, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Sadia Lasanha à Bolonhesa. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Cacau Show Tablete de Chocolate 70% Cacau Zero Açúcar. more...
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Losing 1.9 kg a Week
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Eduarda Siilva's Weight History
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