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BodyTrace
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69.9 kg
Lost so far: 10.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 73.64g | Prot: 66.56g | Carbs: 184.01g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Rainbow's End Trail Mix, Trader Joe's High Fiber Cereal. Lunch: Red Cabbage, Hellmann's Light Mayonnaise, Trader Joe's Smoked Turkey Breast, Trader Joe's Organic Flourless Sprouted 7-Grain Bread. Dinner: Kroger Finely Shredded Parmesan Cheese, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Trader Joe's Goat Cheese & Sundried Tomato Ravioli, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Cooked Artichoke (from Fresh). Snacks/Other: Bananas , Fage Total 0% Greek Yogurt, Great Value Sun-Dried Raisins, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
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Gaining 0.7 kg a Week
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