Weigh In record (no journal entry) for 30 July 2022
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71.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 70.55g | Prot: 59.41g | Carbs: 137.64g.
Breakfast: Café, Sucre Semoule, Delisse Crème Entière Liquide. Lunch: Pizza au Fromage, Sucre, Carrefour Lait Demi Écrémé , Café, Soupe, Soufflé au Fromage. Dinner: Pizza au Fromage, Soupe. Snacks/Other: Cacahuètes Salées Rôties à Sec, Sucre, Lait, Café. more...
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Gaining 0.7 kg a Week
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