Weigh In record (no journal entry) for 30 July 2022
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82.5 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 7.28g | Prot: 44.57g | Carbs: 44.50g.
Breakfast: Prawdziwe Mleko bez Laktozy 1,5%, Miód, Drobimex Szynka z Piersi Indyka , Dolina Narwi Ser Gouda Light, Benus Chleb Żytni Pełnoziarnisty Razowy, King Oscar Tuńczyk w Kawałkach w Sosie Własnym. more...
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Losing 0.3 kg a Week
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Farbiczeek's Weight History
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