Weigh In record (no journal entry) for 28 July 2022
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87.5 kg
Lost so far: 16.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 107.11g | Prot: 92.01g | Carbs: 241.54g.
Breakfast: Suszona Śliwka, Decomorreno Kakao, Miletto Twaróg Tłusty. Lunch: Miód, Sobik Masło Extra Osełka Górska, Jogo Twarożek Wiejski Luksusowy, Biedronka Bułka Codzienna, Biedronka Bułka Codzienna. Snacks/Other: Grycan Lody Czekoladowe. more...
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Losing 0.1 kg a Week
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