Weigh In record (no journal entry) for 30 July 2022
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108.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 13.73g | Prot: 17.05g | Carbs: 25.83g.
Breakfast: Dalmare Pasta Kawiorowa, Sierpc Ser Żółty Królewski, Krakus Szynka Od Szwagra, Chleb Wieloziarnisty. more...
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Losing 1.4 kg a Week
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wincezwal's Weight History
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