Weigh In record (no journal entry) for 09 February 2015
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111.6 kg
Lost so far: 17.2 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2015:
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763 kcal
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Fat: 59.08g | Prot: 43.55g | Carbs: 12.42g.
Breakfast: Bragg Organic Apple Cider Vinegar, Ginger, Garlic, Kikkoman Soy Sauce, House of Tsang Pure Sesame Oil, Ground Beef (80% Lean / 20% Fat), Cabbage. more...
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Gaining 0.4 kg a Week
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 Comments
Hang in there Sister!!! You can do it.
05 Apr 15 by member: Fit Maw
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losing4Christ's Weight History
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