Weigh In record (no journal entry) for 30 July 2022
|
80.4 kg
Lost so far: 1.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 5.53g | Prot: 10.37g | Carbs: 63.80g.
Breakfast: Douwe Egberts Koffie, AH Gepofte Spelt, Chiquita Banaan, AH Halfvolle Vanille Yoghurt. Snacks/Other: Koffie met Melk, Euro Shopper Maria Biscuit. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanine1971's Weight History
|