Weigh In record (no journal entry) for 30 July 2022
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 41.86g | Prot: 116.78g | Carbs: 65.43g.
Breakfast: Rempeyek, Telur Rebus Lunak. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Hoka Hoka Bento Beef Yakiniku. Snacks/Other: Sale Pisang, Dimsum. more...
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steady weight
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dinietri's Weight History
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