Weigh In record (no journal entry) for 30 July 2022
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64.3 kg
Lost so far: 0.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 31.64g | Prot: 40.30g | Carbs: 195.47g.
Breakfast: Bihun Goreng. Lunch: Nasi Putih, Bihun Goreng. Dinner: La Fonte Macaroni with Cheese. Snacks/Other: Kue Bolu, Fitbar Fitbar Choco Delight. more...
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Losing 3.5 kg a Week
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cacameliaa's Weight History
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