|
|
525 kcal
|
Fat: 13.73g | Prot: 35.59g | Carbs: 69.41g.
Breakfast: D&D Pan Artesanal Integral , Champiñones, Clara de Huevo, Coliflor Cocido (Fresco). Lunch: Pechuga de Pollo, Yogur Griego, Palta, Galleta, Zumo de Limón, Apio, Tomates, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Arroz Blanco, Sushi. more...
|
|
1466 kcal
|
Exercise:
Kickboxing - 15 minutes, Cardio - 45 minutes, Stairs (Climbing Stairs) - 20 minutes, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cartanjugo's Weight History
|