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Feeling really gross and heavy today, possibly from all the flax seeds I ate yesterday. Relied too heavily on corn tortillas this week, and didn't drink enough water.
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130.6 kg
Lost so far: 6.7 kg.
Still to go: 39.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2015:
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1622 kcal
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Fat: 85.91g | Prot: 115.62g | Carbs: 95.31g.
Breakfast: Chicken Broth, Bouillon or Consomme. Lunch: Clementines, Cheddar Cheese, Thai Kitchen Coconut Milk, Egg, Low Carb Flax Tortillas. Dinner: Corn Tortillas (Without Added Salt), La Victoria Traditional Mild Enchilada Sauce, Shrimp, Lean Ground Beef. more...
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Losing 1.2 kg a Week
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 Comments
Carbs always make me feel that way, too. Especially corn.
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astillac's Weight History
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