Weigh In record (no journal entry) for 29 July 2022
|
87 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
2132 kcal
|
Fat: 116.16g | Prot: 121.95g | Carbs: 147.71g.
Lunch: Домик в деревне Ряженка 3,2%, Горячие Бутерброд, Жареная или Запеченная Курица, Жареный Картофель. Dinner: Благода Творог со Сметаной . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pereverzevatatana24's Weight History
|