chase your goals 🏋️'s Journal, 29 Jul 22


View Diet Calendar, 29 July 2022:
1548 kcal Fat: 56.19g | Prot: 75.72g | Carbs: 183.44g.   Breakfast: Good Day Coolin' Coffee, Bakpia, Chicken Nugget, Otak-Otak. Lunch: Sambal Goreng, Tempe Mendoan, Mie Telur (Ditambah, Masak), Rumah Makan Sederhana Ikan Teri Kering , Urap, Nasi Putih. Dinner: A.T.B Milk Marie Biscuits, L-Men 2 Go Chocolate, Kuning Telur Matang, Putih Telur Matang. Snacks/Other: ABC Saus Sambal , Pentol. more...

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