msimmer's Journal, 29 Jul 22

Weigh In record (no journal entry) for 29 July 2022
75.8 kg Lost so far: 8.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
1860 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

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msimmer's Weight History


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