suzzbryant's Journal, 29 Jul 22

getting harder without exercise back surgery is scheduled hopefully after recovery I can start some kind of workout! positive thoughts positive vibes
98.0 kg Lost so far: 14.1 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
515 kcal Fat: 13.00g | Prot: 20.00g | Carbs: 74.00g.   Breakfast: Owens Fully Cooked Original Pork Sausage Patties, Great Value Plain Bagels. Snacks/Other: Aquafina Water (16.9 oz), Talking Rain Sparkling Ice - Coconut Pineapple (Bottle), Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Caramel Corn. more...
Losing 0.2 kg a Week

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suzzbryant's Weight History


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