ema one's Journal, 29 Jul 22


View Diet Calendar, 29 July 2022:
2703 kcal Fat: 102.72g | Prot: 141.93g | Carbs: 291.91g.   Breakfast: Asda Banana, Brakes la Boulangerie Extra Thick Sliced Grain Farmhouse Split Tin Loaf, Sysco Sausage Roll, Muller Smooth Strawberry Yogurt, Lidl Medium Orange. Lunch: Meridian Coconut & Almond Butter, Birchwood Lean Turkey Mince 7%, Lidl Taste of Basmati Rice, Lidl Low GI Multiseed Bread, Milbona Cottage Cheese. Dinner: Morrisons British Chicken Thighs. Snacks/Other: Lidl Cashews, Tesco Roasted Salted Almonds. more...

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