paanee's Journal, 29 Jul 22

BodyTrace
69.8 kg Lost so far: 10.9 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
1726 kcal Fat: 54.87g | Prot: 58.58g | Carbs: 268.05g.   Breakfast: Trader Joe's High Fiber Cereal, Trader Joe's Rainbow's End Trail Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Red Cabbage , Trader Joe's Smoked Turkey Breast, Hellmann's Light Mayonnaise, Trader Joe's Organic Flourless Sprouted 7-Grain Bread. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Jackfruit , Baked Sweetpotato (Peel Not Eaten), Cooked Turnip (from Fresh, Fat Not Added in Cooking). Snacks/Other: Great Value Sun-Dried Raisins, Smucker's Low Sugar Strawberry Preserves, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Trader Joe's Flourless Sprouted Wheat Bread, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Trader Joe's Smoked Turkey Breast, Mama Lupe's Low Carb Tortillas. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


paanee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.