Weigh In record (no journal entry) for 29 July 2022
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58.8 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 57.47g | Prot: 59.46g | Carbs: 194.85g.
Breakfast: Countryside Creamery Spreadable Light Butter with Canola Oil, L'oven Fresh Classic White Bread, Egg, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Chiquita Banana, Redner's Warehouse Markets Boneless NY Strip Steak. Dinner: Hunt's Tomato Paste (No Salt Added), Bell Peppers, Spinach , Wegmans Mushrooms, Simply Nature Linguine. Snacks/Other: Earth Grown Vegan Non Dairy Frozen Dessert, Cafe Valley Mini Cinnamon Cream Cheese Muffin, Anheuser-Busch Budweiser Beer, Benton Pecan Sandie. more...
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Losing 1.9 kg a Week
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monkeyqueen61's Weight History
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