Weigh In record (no journal entry) for 29 July 2022
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51.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 52.60g | Prot: 60.06g | Carbs: 159.48g.
Dinner: 안원당 우거지 감자탕, 밥, 테라 테라, 소주 처음처럼, 할리스 (Hollys Coffee) 민트초코칩 할리치노. Snacks/Other: 롯데칠성 밀키스. more...
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Losing 0.1 kg a Week
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