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Good morning all, well, I have been here for some time then well dell off the ban wagon, so now I am back again....trying to get my head right. not weighing in today, just logging my food....Monday will be my official weigh in again. so hi to all my old buddies here and to all the new ones. wishing you all a lovely day.
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50 kcal
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Fat: 0.34g | Prot: 0.75g | Carbs: 10.78g.
Snacks/Other: Checkers Long Life Full Cream Milk, White Sugar (Granulated or Lump), Nestle Ricoffy. more...
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