Weigh In record (no journal entry) for 29 July 2022
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61.3 kg
Lost so far: 11.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 94.60g | Prot: 60.95g | Carbs: 56.58g.
Breakfast: Додо Пицца Сырники. Lunch: Бифштекс, Перекресток Салат Семга под Шубой. Snacks/Other: Свитлогорье Сырок Творожный Глазированный с Вареным Сгущённым Молоком. more...
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Losing 0.9 kg a Week
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pohudelka_p's Weight History
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