Weigh In record (no journal entry) for 29 July 2022
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58.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 76.27g | Prot: 55.52g | Carbs: 166.85g.
Breakfast: 닥터유 단백질바. Lunch: 켈로그사 리얼 그래놀라, 롯데 칠성사이다 플러스. Dinner: 막창, 대창, 소곱창. Snacks/Other: 롯데 일품 팥빙수, 빙그레 투게더 프럴린&아몬드. more...
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Losing 7 kg a Week
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1004heewon's Weight History
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