Weigh In record (no journal entry) for 29 July 2022
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64.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 59.77g | Prot: 52.28g | Carbs: 139.60g.
Breakfast: Tropicana Slim Skim Milk Chocolate. Lunch: Sambal Goreng Kentang, Sawi Dimasak, Ayam Goreng, Nasi Putih. Snacks/Other: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Bakwan, Bakwan, Bakwan. more...
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Losing 1.1 kg a Week
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cacameliaa's Weight History
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