Lahtone's Journal, 09 Feb 15

Weigh In record (no journal entry) for 09 February 2015

95.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2015:

368 kcal

Fat: 12.72g | Prot: 14.90g | Carbs: 49.52g. Breakfast: Кофе с Молоком и Сахаром, Сахар, Кефир 2,5%. more...

2527 kcal

Exercise: Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lahtone's Weight History