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Today’s Lunch grill chicken and lettuce and cucumber salad with just a bit of olive oil 😍 i am feeling wonderful with my low calories diet 😎🙏
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1174 kcal
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Fat: 24.50g | Prot: 84.08g | Carbs: 146.20g.
Breakfast: Bananas , Tesco Cantaloupe Melon. Lunch: Tesco Beetroot Salad, Asda Cucumber, Asda Iceberg Lettuce, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Tesco Blueberries, Tesco Blackberries, Brooklea Raspberry Protein Yoghurt. Snacks/Other: McVitie's Digestives, Aldi Chocolate Rice Cakes, Marks & Spencer Pressed & Squeezed Orange & Carrot Juice. more...
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1529 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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mariamkassem's Weight History
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