Weigh In record (no journal entry) for 28 July 2022
|
106 kg
Lost so far: 5.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 38.26g | Prot: 47.84g | Carbs: 162.88g.
Breakfast: Pan Tostado, Café. Lunch: Papa Cocida, Arroz Blanco, Budín de Zapallo Italiano, Gourmet Crema de Espárragos. Dinner: Sánduche de Jamón y Queso, Té (Infusión). Snacks/Other: Queque. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariavictoriag's Weight History
|