Anahuh's Journal, 28 Jul 22

My 2 pounds from my trip came off today. It was probably the big p___ from the middle of the night. Back to square one.

View Diet Calendar, 28 July 2022:
1131 kcal Fat: 56.70g | Prot: 72.47g | Carbs: 96.48g.   Breakfast: Isopure Whey Protein Isolate, Bananas , Nectarines , Silk Pure Almond Milk - Unsweetened Original, Green Tea. Lunch: Hidden Valley Buttermilk Ranch Dressing, Celery , Radish, Cucumber (with Peel) , Oreo Oreo Thins Mint, Great Value Bratwurst, Himalayan Chef Himalayan Pink Salt, Synergy Trilogy Kombucha, Grapefruit Juice. Dinner: Tomato Juice Cocktail, Azumaya Firm Tofu, Pepperidge Farm Verona Blueberry Cookies. more...

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