Weigh In record (no journal entry) for 28 July 2022
|
98.3 kg
Lost so far: 4.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 28.03g | Prot: 20.16g | Carbs: 81.31g.
Breakfast: Skippy No Sugar Added Peanut Butter, Clif Bar Clif Bar - Crunchy Peanut Butter, Apple. Lunch: Brunswick Chicken Salad. Snacks/Other: Cuties Mandarin Orange, Smartfood White Cheddar Cheese Popcorn. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pjoyner03's Weight History
|