Weigh In record (no journal entry) for 28 July 2022
|
109.5 kg
Lost so far: 6.8 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
|
|
1793 kcal
|
Fat: 84.01g | Prot: 58.75g | Carbs: 215.68g.
Lunch: Safeway Kitchens Chewy Granola Bar Sweet & Salty Cashew, Marshmallow Cookie with Rice Cereal, Marshmallow Cookie with Rice Cereal. Dinner: Deep Fried Potato French Fries (from Fresh), Publix Jumbo Shrimp, Gorton's Premium Haddock Fish Fillets, Gorton's Crispy Battered Fish Portions. Snacks/Other: Hershey's Milk Duds, Hershey's Milk Chocolate Bar (Snack Size), Hershey's Milk Chocolate Bar (Snack Size), Zucchini Bread, Honeycrisp Apples, Campari Cocktail Tomatoes, Grapes, Great Value Mild Cubed Cheddar Cheese. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|