Anna Prokopiv's Journal, 28 Jul 22

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Weigh In record (no journal entry) for 28 July 2022

86 kg Lost so far: 2 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:

1561 kcal

Fat: 60.37g | Prot: 63.95g | Carbs: 195.12g. Breakfast: Персик Персик, Haferflocken Овсяные Хлопья. Lunch: Молокія Сметана 15%, Галя Балувана Пельмені «Три М‘Яса». Dinner: Сильпо Авокадо, АТБ Виноград, Piatnica Сирок Сметанний , Hokkaido Club Імбир Маринований, Кохнівський Хлібзавод Хліб Житній на Заквасці. more...

2054 kcal

Exercise: 1100 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Anna Prokopiv's Weight History

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Anna Prokopiv's Journal, 28 Jul 22

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Anna Prokopiv's Weight History