Weigh In record (no journal entry) for 28 July 2022
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 48.84g | Prot: 48.78g | Carbs: 77.46g.
Breakfast: Банан, Першинский Сметана 15%, Талицкий Молочный Завод Творог 5%. Lunch: Русская Печь Печенье Демидовское с Цукатами, Банан, Першинский Сметана 15%, Талицкий Молочный Завод Творог 5%. more...
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Losing 4.9 kg a Week
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dilara.antonova's Weight History
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