Weigh In record (no journal entry) for 28 July 2022
|
64.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 44.37g | Prot: 40.71g | Carbs: 91.78g.
Breakfast: Delfi Milk Chocolate, Momogi Star Bitesize. Lunch: Telur Rebus, Rendang. Dinner: Sari Roti Roti Tawar (2). Snacks/Other: Sosro Fruit Tea Blackcurrant. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassandrafyodorova's Weight History
|