Weigh In record (no journal entry) for 28 July 2022
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 13.16g | Prot: 40.58g | Carbs: 120.48g.
Breakfast: Вареники с Капустой. Lunch: Огурец (с Кожурой), Куриное Филе, Гречка Отварная. Dinner: Dr. Korner Хлебцы Медовые, Огурец (с Кожурой). more...
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Losing 1.9 kg a Week
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сигмочка!'s Weight History
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