Weigh In record (no journal entry) for 28 July 2022
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 45.97g | Prot: 52.99g | Carbs: 154.71g.
Breakfast: Сыр Российский, Кабачки Тушеные, Индейка Тушеная, Пастила, Кофе с Молоком и Сахаром. Lunch: Сливы, Уха из Семги, Нектарины. Dinner: Шоколадная Колбаса. more...
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Gaining 0.3 kg a Week
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ludmilalevina88's Weight History
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