fandy nasution's Journal, 28 Jul 22


View Diet Calendar, 28 July 2022:
624 kcal Fat: 22.01g | Prot: 28.16g | Carbs: 81.09g.   Lunch: Fortune Minyak Goreng, Cabai Merah Besar, Bawang Putih, Bawang Merah, Kunyit, Ikan Kembung, Nasi Putih, Petai, Kangkung. Dinner: Kapal Api Special Mix, Ikan Mujair, Telur Dadar, Nasi Putih. more...

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fandy nasution's Weight History


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