Weigh In record (no journal entry) for 28 July 2022
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 23.47g | Prot: 39.84g | Carbs: 38.75g.
Breakfast: Spiegelei, Spiegelei. Lunch: Gekochtes Ei, Räucherlachs, Pfirsiche. more...
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Gaining 7 kg a Week
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Irinuschk's Weight History
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