早上多吃了一個奶油車輪餅。: )
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1372 kcal
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Fat: 46.14g | Prot: 76.74g | Carbs: 175.27g.
Breakfast: 奶油車輪餅, 中筋麵粉, 葵花油, 萵苣, 黑咖啡, 水, 番薯/地瓜(去皮,水煮), 雞胸肉, 鹽, 蜂蜜芥末醬. Lunch: 波波諾諾 香蕉核桃磅蛋糕, 瑞穗 低脂鮮乳 (290毫升), 歐維氏 90%醇黑巧克力, 富自山中 生核桃1/8, 芭樂, 番薯/地瓜(去皮,水煮), 吉利T果凍粉, 赤藻糖醇, 無糖茉莉綠茶, 水. Dinner: 洋蔥, 豆干, 炒莧菜, 炒絲瓜, 毛豆, 雞胸肉. more...
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1232 kcal
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Exercise:
健走30分鐘 - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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