Weigh In record (no journal entry) for 28 July 2022
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52.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 20.92g | Prot: 71.64g | Carbs: 43.65g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, Exponenta Напиток Кисломолочный Вишня-Ревень, Тульский Молочный Комбинат Творог 9%, Медовая Долина Мёд Натуральный Цветочный. more...
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Losing 3.5 kg a Week
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anna_milo's Weight History
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