Weigh In record (no journal entry) for 28 July 2022
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51.8 kg
Lost so far: 9.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 63.49g | Prot: 117.48g | Carbs: 169.96g.
Breakfast: Clever Mozzarella Light, Protein Bar Crunchy Double Brownie, Milfina Frischkäse, Stiftsgold Innviertler, Clever Magertopfen, More Nutrition Chunky Flavour Puddingcreme, Kaffee mit Milch und Zucker, Leicht & Cross Knusperbrot Kräftiger Roggen, Clever Putenschinken, Weich Gekochtes Ei. Dinner: Hähnchenbrustfilet, Ehrmann High Protein Chocolate & Topping, Kartoffeln. Snacks/Other: Magnum Double Caramel, Corny Free Schoko, Pringles Pringles Sour Cream & Onion, Maresi Vienna Ice Coffee, FINEST BAKERY Choco Rice. more...
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steady weight
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jeaninejelinek's Weight History
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