Weigh In record (no journal entry) for 09 February 2015
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60.7 kg
Lost so far: 1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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307 kcal
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Fat: 7.51g | Prot: 37.38g | Carbs: 21.26g.
Breakfast: Кофе, Чай, Кофе с Сахаром. Lunch: Кофе, Запеченная или Жаренная Рыба. Snacks/Other: Йогурт Домашний. more...
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Gaining 5.6 kg a Week
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