Weigh In record (no journal entry) for 28 July 2022
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 82.01g | Prot: 50.76g | Carbs: 146.71g.
Breakfast: K-Classic Milch 1,5% , Kaffee, Knorr Curry Ketchup, K-Classic Halbfett-Margarine, Dulano Delikatess Salami Hauchfein, Brot. Lunch: Brot, Gut & Günstig Deutsche Markenbutter, Knorr Salatkrönung Italienische Art, Patros Miniwürfel, Karotten, Spitzpaprika, Gurke (Geschält). Dinner: Milbona Bio Mozzarella Gerieben, Nudeln (Gekocht), Tomaten-Sahne Sauce (Fettreduziert). Snacks/Other: Riesling. more...
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Losing 2.1 kg a Week
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Morgenmuffel2's Weight History
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