Weigh In record (no journal entry) for 08 February 2015
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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1436 kcal
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Fat: 63.60g | Prot: 59.40g | Carbs: 154.45g.
Breakfast: Banana Bread (with Margarine), International Delight French Vanilla Coffee Creamer, Coffee. Lunch: French's Honey Dijon Mustard, Skinless Chicken Breast, Vlasic Old Fashioned Sauerkraut, Trader Joe's Veggie Kabobs, Johnsonville Original Bratwurst, Kroger White Enriched Bread. Dinner: Nectar Nugget Peanut Butter Cup, Hill Country Fare Vanilla Ice Cream. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Kroger Texas Red Grapefruit. more...
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steady weight
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