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Hari ini super busy dan melelahkan, saat nya buat rest🫠🫠 Selamat istirahat sobat fs ❤️🫰🏻
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1724 kcal
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Fat: 53.03g | Prot: 121.90g | Carbs: 189.20g.
Breakfast: Bubur Ayam, Usus Ayam, Madu, Kerupuk Makanan Ringan. Lunch: Eat Alinea Monday 04, Nanas, Selada Daun Hijau, Mentimun (dengan Kulit). Dinner: Puro Wpro Milk Tea, Nanas, Daun Bawang, Telur, Tropicana Slim Extra Virgin Olive Oil, Tahu, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Naraya Fish Muruku Snack Otak-Ku, Muscle First Pro Creatine, Covita Cacao Peanut, Coklat Cinnamon Dark Chocolate. more...
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2177 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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