Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lluso
Journal
27 Jul 22
lluso's Journal, 27 Jul 22
lluso's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 July 2022
65.2 kg
Lost so far:
7.6 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2022:
245 kcal
Fat: 6.94g | Prot: 7.44g | Carbs: 37.77g.
Breakfast:
Kitano Canela em Casca, Café, Philadelphia Cream Cheese Original, Frimesa Queijo Mussarela, Seara Presunto, Da Terrinha Goma Pronta para Tapioca.
more...
1589 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
lluso's Weight History
View Complete History